A brand new moment has begun! You’ll no doubt have many more moments to come in this life, but never will one be exactly like this one. So why not #TrySomethingNew? Find out how that lengue taco tastes. Take a new route to work or school. Drop in on a kung fu class. Broadening your horizons helps you learn…
Are your days and nights starting to run together like a long sentence that keeps droning on and on without stopping or ending or changing pace or showing any kind of meaning in any one way or another? Are you constantly running to your phone to the conference room to the gym to your phone to the coffee shop to…
Last week, we introduced the topic of ‘noise’ and the challenges of living and working in environments that are full of sonic unease and distraction. However, after you minimize or come to terms with all of the external sounds in your environment, you’re still left with your many thoughts and internal dialogue, which many people also experience as ‘noise.’ Silence…
It’s literally a ‘noisy’ world out there. Depending on where you live or work, you may experience all kinds of sounds including traffic or pedestrians passing by, or a co-worker in the opposite cubicle nervously cracking their knuckles and sighing all day. You might even have a barky dog in the neighborhood or a next door neighbor who enjoys listening…
